Balancing Body and Mind: TCM Approaches to Stress Management

Young Woman Stressed at Work, Overwhelmed Female Professional, Office Stress, Workplace Anxiety

While modern living brings many comforts and conveniences, the fast-paced nature of life and work means that chronic stress is now a constant companion for the average person.  Many have even come to accept stress as a part of life, with some claiming that they thrive on it. However, the fact is that stress is highly […]