The Philosophy Behind TCM: Yin, Yang, and the Five Elements

For centuries, Traditional Chinese Medicine (TCM) has been rooted in the philosophies of Yin-Yang and the Five Elements. These ancient principles reveal the intricate connections within the body and emphasise the importance of maintaining balance to ensure overall health. According to these age-old concepts, any imbalances in the body’s vital energies—whether an excess or deficiency—can […]